Category Archives: relaxation

Deep Peace

Posted on August 30, 2012 by greenmackenzie

I walked today along the beach, listening to the long gentle waves washing through the sand. There was a feeling of peace filling the whole place, with just a whisper of a breeze caressing the air. The school have all … Continue reading →

Posted in Celtic, celtic prayer, green walks, mindfulness, nature photo, photos, poem, relaxation | Tagged beach, calm space, celtic monks, DPchallenge, Edinburgh, gentle waves, life, mindfulness, nature, photo, poem, poetry, postaday, relaxation, scotland, spititual, the past, vacation, walk | 8 Comments

The Power of Softness

Posted on August 15, 2012 by greenmackenzie

I took a long walk on the beach today, streaching my legs into long strides, and my toes deep into soft sand. There was a lovely breeze, and most other walkers were wrapped up in warm jackets and boots, I … Continue reading →

Posted in green walks, mindfulness, nature photo, photos, poem, relaxation | Tagged beach, Edinburgh, mindfulness, nature, photo, poem, poetry, relaxation, scotland, walk, waves | Leave a comment

Cloud watching

Posted on July 31, 2012 by greenmackenzie

So this morning I sailed into the Gym for my usual yoga class, only to be told it had been cancelled, very last-minute, for gymnastics…..I was so stunned…it was fairly early in the morning….that I didn’t ask any questions. As … Continue reading →

Posted in art, Edinburgh, mindfulness, nature photo, photos, relaxation, travel | Tagged art, art exhibition, clouds, Edinburgh, mindfulness, nature, painting, photo, relaxation, scotland, scottish colourists, sunlight, things to do in Edinburgh, yoga | 2 Comments

Hello world!

Posted on July 26, 2012 by greenmackenzie

Thur 26th July 2012 Okay so I woke up today feeling frustrated at my lack of direction….where am I going with my life? Then I remembered something somebody once quoted to me “Its always darkest just before the dawn”. …so … Continue reading →