Category Archives: mindfulness
New Year Hopes and Fears
Thoughts on New Year Continue reading
Blossom Celebrations
Come with me under the blossom skirts of Spring, and lie on the soft damp earth with the sound of bees busy in your ears. Sun filtered through blossom flesh takes on luminous sparkles and dazzling glints which catch … Continue reading
Early Summer Kisses
Summer has opened her long light filled arms wide, and she was spilling soft kisses all along the West coast of the British Isles yesterday evening. Not a whisper of a breeze stirred the air, and the birds sang … Continue reading
The Stillness of the Lichen Woods
We walked the other day, between ancient trees, draped in fine clothes of moss and lichen. The air was as pure in the mouth as spring water, and the sounds of the outside world were muffled and absorbed by … Continue reading
Futures Weave
Day opens unseen Fates silky fingers turn threads Twisting future life In response to the WP challenge theme ‘future’
Dance of Life
All around and within us each day, the dance of life continues in its eternal movement and exchange. Life itself is movement and exchange, and from the smallest atoms within our cells, to the burning fires of the sun … Continue reading
Stress Reduction: 5 Tips on Taming your Stress Monster
Stress can be extreamly bad for us, emotionally and physically, and yet 1 in 3 of us report that we frequently feel overwhelmed by stress. There are many reasons why we should try to manage our stress levels, but … Continue reading
Fire in the Clouds
It had been snowing on and off all day, lying on the high ground above the snow line. The shifting layers of snow clouds drifted carelessly across the sky without much drama, until the sun began to sink towards … Continue reading
If you have time…..
If you have time, come away with me now to the top of the hill at the back of the house. We can climb the rough stone path between the lichen stitched rocks, chasing the very edge of the … Continue reading
Life in Winter
Winter holds the hill Whitewashed steely lifeless fields Life’s flame flickers on