Everyday these two love to get their paws wet, and play catch in the water, either in the sea or in the river. They never get bored with it, and would probably play forever. The excitement they show makes it seem as though every stick or shell is the very first one they have ever tried to catch. It makes me think that dogs are very good at being mindful and living in the moment, and perhaps I could learn a thing or two from them.

Everyday they need to be walked, which means I get walked too, no matter the weather. Its easy in summer and gets harder as we head into winter, but everyday is different, even if we are doing the same walks. I think that’s one of the things I love most about living in Scotland, the weather is constantly changing, and constantly surprising us, and…