Tag Archives: walking

Live for the Moment

The phrase ‘Live for the Moment’ encapsulates much of what we are trying to achieve when living mindfully. The idea being to move away from living in our minds and our thoughts about both the past and the future, and … Continue reading

Posted in mindfulness, relaxation, weekly photo challenge | Tagged , , , , , , , , , , | 55 Comments

Snow Fall

Snow fell snow on snow Its hush shrank the world softly Back to slow pleasures

Posted in elemental, mindfulness, poem | Tagged , , , , , , , , , | 46 Comments

Good Habits

There are habits, things we do everyday, which nourish our soul. These good habits are ways of bringing joy and goodness into our lives, no matter what might be going on. Good habits help to centre us in the heart … Continue reading

Posted in dogs, green walks, mindfulness, nature photo, philosophy, photos, relaxation, spiritual, weekly photo challenge | Tagged , , , , , , , | 88 Comments

Furry Companions

What wonderful and joyful companions dogs make. They live every moment with such boundless enthusiasm, fully engaged with the world and all it has to offer. They are my best teachers of mindfulness, reminding me to wake up into the … Continue reading

Posted in dogs, green walks, mindfulness, nature photo, philosophy, photos, relaxation, spiritual, weekly photo challenge | Tagged , , , , , , , , | 98 Comments

Rising Above

Some days, when the world feels noisy and cramped, its good to climb up out of the city and into the fresh clear air of the hills above. Follow me up the steep slopes of Arthur’s Seat, rising from the … Continue reading

Posted in change, Edinburgh, mindfulness, photos, weekly photo challenge | Tagged , , , , , , , , , , , | 42 Comments

Weekly Photo Challenge: Changing Seasons

Here in Scotland, the season is turning and Winter is unrolling her cloak across the land. The trees are bare now, stripped of their summer clothes, and the only green is from the evergreens which will endure all winter. There’s … Continue reading

Posted in mindfulness, photos, weekly photo challenge | Tagged , , , , , , , , | 25 Comments

Weekly Travel Photo Challenge: Fluid

This weeks travel photo theme is Liquid……my post for last weeks theme Mystical would have fitted just as well this week, but I put on my thinking head and went for a browse through this summers photos. These shots were … Continue reading

Posted in dogs, photos, travel, weekly photo challenge | Tagged , , , , , , , , , , , | 3 Comments