Tag Archives: walking
Live for the Moment
The phrase ‘Live for the Moment’ encapsulates much of what we are trying to achieve when living mindfully. The idea being to move away from living in our minds and our thoughts about both the past and the future, and … Continue reading
Snow Fall
Snow fell snow on snow Its hush shrank the world softly Back to slow pleasures
Good Habits
There are habits, things we do everyday, which nourish our soul. These good habits are ways of bringing joy and goodness into our lives, no matter what might be going on. Good habits help to centre us in the heart … Continue reading
Furry Companions
What wonderful and joyful companions dogs make. They live every moment with such boundless enthusiasm, fully engaged with the world and all it has to offer. They are my best teachers of mindfulness, reminding me to wake up into the … Continue reading
Rising Above
Some days, when the world feels noisy and cramped, its good to climb up out of the city and into the fresh clear air of the hills above. Follow me up the steep slopes of Arthur’s Seat, rising from the … Continue reading
Weekly Photo Challenge: Changing Seasons
Here in Scotland, the season is turning and Winter is unrolling her cloak across the land. The trees are bare now, stripped of their summer clothes, and the only green is from the evergreens which will endure all winter. There’s … Continue reading
Happiness: look down to find this elusive feeling
I had a very contented day yesterday, in fact I would say I was very happy. I noticed this when I was walking with my three wildly happy dogs through the aching beauty of an autumn bronzed beech wood. I … Continue reading
Weekly Photo Challenge: Happy
Here are some of the many things which make me happy. There are atleast two in every photo. This has been such a lovely challenge to take part in, as I have been smiling all the time I’ve been choosing … Continue reading
Travel Theme: Foliage
Here is my offering for the Travel Theme Challenge: Foliage These were taken last Autumn in the Birks of Aberfeldy, in Perthshire, Scotland. This is such a stunning ancient beech forest, that it has inspired lots of poets, writers and … Continue reading