Imagine a world where we could be proud of ourselves for relaxing and letting go. A world where being able to breathe out was applauded as a great achievement. In such a world we would see taking care of ourselves and our needs as a great goal.
Instead most of us live in a world where greater and greater deeds and accolades are counted as achievements. Worldly success is measured in pounds, dollars and targets rather than smiles and relaxed bodies.
Imagine walking out across the soft silver sand and just letting go of all those worldly societal pressures. Breathing out, letting go, and breathing in the sense of release and space.
There is nothing else to do in this moment, so let yourself relax and enjoy just being….
….as you breathe in and out…..
leaving your unique footprints in the warm sand, watching the sun set in wild abandon over the horizon. There will never be another day quite like this one, and savouring it must be seen as a wonderful achievement.