Author Archives: greenmackenzie

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About greenmackenzie

Hi, I'm Seonaid, and I share my home on the shores of Loch Ness deep in the Scottish Highlands with my husband, my son and a collection of dogs, hens and a cat. I love art which is here now and gone tomorrow...like food and nature...but also have a passion for vintage and the ancient past! Nature is my favourite muse, with her wild ever shifting seasons. I have been using and teaching mindfulness and relaxation for over 20 years, and have yet to become any sort of expert :-) I'm a Psychotherapist and Cancer Support Specialist in Maggies Highlands

The Road

The Road The road beckons …Can’t you hear? Whispering promises of freedom from her tarmac tongue Softly into your waiting ear. The ribbon of her body rolls shamelessly on Promising whispers of adventure from her concrete curves Seductively into your … Continue reading

Posted in mythology, photos, poem, weekly photo challenge | Tagged , , , , , , , , | 49 Comments

Lost in the Woods

Will I stick to the well worn path, pressed into creation by the passage of thousands of feet before me? If I listen to my mother and all the wisdom of those who have lived long, I will. If I … Continue reading

Posted in change, mindfulness, photos, spiritual, stuckness, weekly photo challenge | Tagged , , , , , , , , | 48 Comments

Bridges to the Unknown

The Bridge Walk with me, onto the bridge If you dare. Leave the firm ground of your knowing, built methodically and carefully over your lifetime Leave the certainty of your soul pressed into the earth through your feet Leave everything … Continue reading

Posted in change, mindfulness, photos, poem | Tagged , , , , , , , , | 69 Comments

Weekly Photo Challenge – Forward

We drove down this track last weekend, to visit the secluded beach of Seacliff, in East Lothian. We took several wrong turnings, and got hopelessly lost several times before rounding the corner to this view. The Bass Rock gleaming in … Continue reading

Posted in change, nature photo, philosophy, photos, spiritual, weekly photo challenge | Tagged , , , , , , , , | 50 Comments

Process as a Russian Doll

Deep in the oak woods, something stirs. Tiny creaks and crackles fill the spaces between the air with gossamer wisps of sound.The sap hidden beneath the crusty crackled skin of bark begins its upwards journey towards the wooden finger tips … Continue reading

Posted in art, change, mindfulness, nature photo, photos, spiritual | Tagged , , , , , , , , , | 101 Comments

The breath of the sea

We walked along the restless shifting edge of the ocean yesterday. The tide was rising, covering our footprints in the sand almost as soon as we had left them. The shape woven between the sand and the sea was constantly … Continue reading

Posted in change, elemental, mindfulness, nature photo, photos, relaxation, spiritual | Tagged , , , , , , , | 13 Comments

The sun kissed the earth

The sun leaned in and kissed the earth yesterday, and just like that the warm soil seemed to spring back to life. The snowdrops were everywhere, glistening white against the dark earth, the promise of a flower filled Spring yet … Continue reading

Posted in change, green walks, mindfulness, nature photo, photos, weekly photo challenge | Tagged , , , , , , , | 40 Comments

The Roots of Wanderlust

Can you remember when you were first bitten by the travel bug? The roots of my yearning to travel, and to see exotic other places, were planted at a very young age by my Granny. She gave me a gorgeous … Continue reading

Posted in childhood, mindfulness, poem, thoughts, travel, verse | Tagged , , , , , , , , | 13 Comments

Weekly Photo Challenge – Home

This oak tree grows in a very old woodland beside my home. The wood is home to a family of old gnarled oak trees some of which date back to the 14th century. The woodland pasture is thought to have … Continue reading

Posted in ancient sites, green walks, history, mindfulness, photos, weekly photo challenge | Tagged , , , , , , , , | 37 Comments

Weekly Photo Challenge – Unique

Every moment is unique, it can never be repeated. Yet we forget this and much of our lives fly past without us even noticing. Taking the time to enjoy each unique moment as it unfolds deepens our connection, not just … Continue reading

Posted in change, mindfulness, photos, relaxation, spiritual, weekly photo challenge | Tagged , , , , , , , , | 38 Comments