Tag Archives: mindfulness
Raspberry Rippled
Wheat fields ripen to raspberry ripples The hot frayed edges of day unravel Into the decaying suns light
Freshly Poured
As the sun turns up the temperature we all need access to fresh drinking water, and here in Scotland we have some of the worlds best quality water running freely through our rivers. Heading for a cooling riverside walk is … Continue reading
Shoreline Textures
An unbelievable array of textures greeted me at the shoreline. The wind had whipped the sky clean of all but a few whispy clouds, only their memories lingered. In the distance new clouds were already mysteriously bubbling into existence, seemingly … Continue reading
Jumping for Joy
Yesterday on the beach we had so much fun, running with the dogs, swimming in the sea, and then my son still had so much energy he was doing back flips and cartwheels for the sheer pleasure of moving. Summer … Continue reading
Cups of History: Afternoon Tea Nostalgia
Cream tea in the garden fills me with nostalgia, bringing back layers of memories of teas shared over the years with some of my favorite people. I love to serve the tea itself in bone china cups passed down … Continue reading
Furry Companions
What wonderful and joyful companions dogs make. They live every moment with such boundless enthusiasm, fully engaged with the world and all it has to offer. They are my best teachers of mindfulness, reminding me to wake up into the … Continue reading
Stone Sentinals
High above the waters of the Inner Sound Pink sandstone lies in exposed wrinkles Freshly cracked and brittle after each new winter The snow and ice reveal the mountains naked shoulders. These broken pieces of her body Gathered by awe … Continue reading
Fall into my eyes
Fall into my eyes if you wish to dream with me If you wish to be pulled into the wild magic of earth If you want to be swept into the deepest mysteries laid bare before us. The sand and … Continue reading
Here Today, Gone Tomorrow
I was shocked when I looked back and found these photos which were taken at most 4 weeks ago. We walked the same woods yesterday and found them changed almost beyond recognition. The soft lime-green canopy of spring has given … Continue reading
Fleeting clouds
Every moment in life is fleeting. Before we have even noticed time has shuffled us along to the next moment, the next experience. Sometimes it’s good to pause and notice the wonder unfolding around us. I took this photo just … Continue reading










