Tag Archives: mindfulness
Meeting Boundaries
We stand in the middle of a world we feel we know, and within the known we can relax and soften. It feels relatively predictable and safe this known world we inhabit. Yet pushing in around the edges of … Continue reading
Autumn Balance
The Equinox has come and gone, and yet summer light lingers on in soft warm pools. Shimmering within translucent pink petals, and in long streaks between the shadows. The light is low and long, reaching in and below awareness, touching … Continue reading
Connection to Self
Sometimes when the noise and activity of life becomes too much, it’s good to turn away from it all and head to the hills. To walk further and further from the demands and needs of the world of others, … Continue reading
Dramatic Endings
Fire and brimstone accompanied by thunderous claps marked the end of the Edinburgh International Festival, the very end of August and probably the end of summer. It was a dramatic statement in smoke and light, tumbling over the ancient … Continue reading
Blossom Skirts
Fairies underskirts Springs rich froth of soft beauty Falls each day aching Snow petals tumble Swirling fleeting beauty past Into strong green growth.
Mysterious Mist
Ahead lies shrouded Wrapped in winters freezing cloak Glints of futures hopes This is everything Senses brimming with beauty Future forgotten All certainty rests Forms swirl coming and going Mysterious mist Along these mist shrouded tidal waters people have fought … Continue reading
New Colours
Luscious luminous Pink, fresh light fills petal husks Dried by winters wind Pulling back the curtains of the bay window, the light of another new day splashed across the wooden floor. It was tinged pink, which made her look again … Continue reading
New Years Gateway
As the sun sets into the gateway of the year, all is possible. We can walk away from all that binds and hurts us, and we can walk towards all that nourishes and encourages us to grow each day. It … Continue reading










