Author Archives: greenmackenzie

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About greenmackenzie

Hi, I'm Seonaid, and I share my home on the shores of Loch Ness deep in the Scottish Highlands with my husband, my son and a collection of dogs, hens and a cat. I love art which is here now and gone tomorrow...like food and nature...but also have a passion for vintage and the ancient past! Nature is my favourite muse, with her wild ever shifting seasons. I have been using and teaching mindfulness and relaxation for over 20 years, and have yet to become any sort of expert :-) I'm a Psychotherapist and Cancer Support Specialist in Maggies Highlands

All things Pass -We are Reborn with each Breath

   Prayer of the Desperate She had crawled here on her knees Over the sharp broken bones of her life. She had come to bargain with every god she had ever heard named. Bruised clouds closed around the moon Golden … Continue reading

Posted in mindfulness, poem, spiritual | Tagged , , , , , , , , , | 39 Comments

Ornate Protector

   This highly ornate creature is a sanctuary knocker or hagoday, and he hangs on the door of Durham Cathedral. Offering the protection of sanctuary or asylum to anyone who grasps the bronze ring, he was a powerful force in … Continue reading

Posted in ancient history, Celtic, spiritual | Tagged , , , , , , , , , , , | 31 Comments

Autumn Treats

   Walking out into the woods I found Autumn had cast her golden spell across the land. Everything green was now dipped in shimmering coppers and bronze, and the long low shadows drew lines across the earth. The light was … Continue reading

Posted in change, elemental, mindfulness | Tagged , , , , , , , , , | 38 Comments

Winters crows

   Storm inspired watercolour….winter is coming

Posted in art, elemental, mythology, Uncategorized | Tagged , , , , , , , , , | 34 Comments

Autumn storms

   Summer has reluctantly released her hold, and the Caileach Bheur of winter has swept across the west coast of Scotland today. She has burnished all the grass copper and turned the sea a wild storm blue. All the old … Continue reading

Posted in change, elemental, Plockton | Tagged , , , , , , , , , , | 24 Comments

Late Harvest 

   Late sunbeam harvest Drinking up the golden light Each seed holds a dream    Taken as the sun sank into the Cairngorms in the middle of the Scottish highlands.

Posted in nature photo, poem, spiritual | Tagged , , , , , , , , | 28 Comments

Places to be Happy

 In my garden playing ball with my dogs, always makes me happy, even if I’ve been having a terrible day. The dogs pull me right into the joy of the here and now, and away from too much thinking nonsense.   … Continue reading

Posted in dogs, mindfulness, weekly photo challenge | Tagged , , , , , , , , , , | 50 Comments

Summers Decline

    Summer falls from us Sipping rose tea heedlessly As the dark creeps in 

Posted in change, mindfulness, poem | Tagged , , , , , , , , , | 20 Comments

Meeting Boundaries

   We stand in the middle of a world we feel we know, and within the known we can relax and soften. It feels relatively predictable and safe this known world we inhabit.  Yet pushing in around the edges of … Continue reading

Posted in change, thoughts, weekly photo challenge | Tagged , , , , , , , , , , | 36 Comments

Autumn Balance

The Equinox has come and gone, and yet summer light lingers on in soft warm pools. Shimmering within translucent pink petals, and in long streaks between the shadows. The light is low and long, reaching in and below awareness, touching … Continue reading

Posted in change, elemental, mindfulness | Tagged , , , , , , , , , , | 58 Comments