Category Archives: mindfulness
Gone but not forgotten: Golden Splash
Every moment passes, rolling on into the the past, as the present unfolds all around us. We don’t remember everything, how could we, our brain would be too full of a lifetimes memories to process much else. However some moments … Continue reading
The Importance of a 23.5 Degree Angle
The spot on earth where I live, rolls through a glorious procession of four clear seasons. We are far enough North here in the UK for the light to change a little every single day. I say lucky because it … Continue reading
The Achievement of Doing Nothing
Imagine a world where we could be proud of ourselves for relaxing and letting go. A world where being able to breathe out was applauded as a great achievement. In such a world we would see taking care of ourselves … Continue reading
Autumn Bouquet
Autumn light glitters A new day fresh from rose folds Gathered by shadows. The stillness of the morning caught my breath, and had me dashing back inside for my camera. These were taken last week in the garden, where the … Continue reading
Refracted Venice Love
Venice bounces light and love into beautiful soft distortions, from it’s crumbling creamy plaster to its curvy colourful glass. Nothing looks quite the same in Venetian light, and reality and dreams merge into surreal and beautiful forms. These moments are … Continue reading
Signs of Autumn
All around us the signs of autumn are beginning to make an appearance. Despite the lingering sunshine and warmth there are tell-tale signs that the year is turning ever onwards towards the darkness of winter. In Gaelic there are two … Continue reading
Spell of the Shore
Mind knots and jangles Untangled softly in a Windswept wave washed spell This was inspired by the following beautiful post….. Walking barefoot on the sand–a haibun http://artifactsandfictions.com/2014/09/28/walking-barefoot-on-the-sanda-haibun/”>artifactsandfictions.com/2014/09/28/walking-barefoot-on-the-sanda-haibun/
Awakening Change
It takes but one stone To break the tranquility Of peaceful slumber. Nothing is ever the same, as the ripples of change spill like liquid silver across the water. They roll in mercurial hoops, out towards the edges, And yet, … Continue reading
Mountains, Clouds and Lochs
We packed up and headed North again on Monday. Those of you who have been following for a while will know that we are heading to the West coast village of Plockton, but the route there is stunning, no matter … Continue reading










