Category Archives: mindfulness
Summers Decline
Summer falls from us Sipping rose tea heedlessly As the dark creeps in
Autumn Balance
The Equinox has come and gone, and yet summer light lingers on in soft warm pools. Shimmering within translucent pink petals, and in long streaks between the shadows. The light is low and long, reaching in and below awareness, touching … Continue reading
Connection to Self
Sometimes when the noise and activity of life becomes too much, it’s good to turn away from it all and head to the hills. To walk further and further from the demands and needs of the world of others, … Continue reading
Dramatic Endings
Fire and brimstone accompanied by thunderous claps marked the end of the Edinburgh International Festival, the very end of August and probably the end of summer. It was a dramatic statement in smoke and light, tumbling over the ancient … Continue reading
Infinities Pier
Walk to the piers end Where infinity calls out Dive in and let go Summer will wash you Free and sunkissed freckles rise On hot apple cheeks
Cool Serenity
All night a wild storm had pulled and pushed the world, lifting tiles off the roof and snapping branches from the trees. The storm had a loud cold voice, and the windows had rattled in their frames as the snow … Continue reading
Snow Fall
Snow fell snow on snow Its hush shrank the world softly Back to slow pleasures
Mysterious Mist
Ahead lies shrouded Wrapped in winters freezing cloak Glints of futures hopes This is everything Senses brimming with beauty Future forgotten All certainty rests Forms swirl coming and going Mysterious mist Along these mist shrouded tidal waters people have fought … Continue reading
New Years Gateway
As the sun sets into the gateway of the year, all is possible. We can walk away from all that binds and hurts us, and we can walk towards all that nourishes and encourages us to grow each day. It … Continue reading










